Important Information Regarding Recovery From Alcohol And Drug Addiction That You Need To Know About
When it comes to recovery from addiction, not matter what it is, may it be from smoking, alcohol or drugs, is considered as an ongoing process that, theoretically, never ends, however, even though that is the case, it is still suggested by experts that the said process should be approached incrementally, one day at a time. Although, one day at a time is the suggested time of approach, there are still instances when smaller time increments are needed such as one hour at a time, to name an example.
Although this kind of approach is considered to be very effective and very successful when it comes to reducing the despair caused by viewing the process as something that is lifelong and arduous, it is still very important to include elements of long-term, strategic and anticipatory thinking in the recovery process.
There is no need for anyone who are taking the one hour at a time smaller time increment approach as this does not conflict with the one day at a time model however, just like with ant overall plan of action, this adds the element of directed goal-seeking and anticipation of personal gain to the equation.
With regards to alcohol and drug addiction, the active behavior that greatly influence this is the short-term thinking. Short-term, oftentimes considered as immediate, goals are being set and though there is a big possibility that these goals may be pursued vigorously, the long term consequences that may come together with it are frequently ignored or neglected. In addition to that, the short-term thinking that are considered as dominant are crowding out the consideration of longer term rewards that will accrue from the productive behaviors.
In accordance to the claims of people who have had experienced becoming an addict first hand as well as those who observe the behaviors of these individuals, they say that addicts have the tendency of doing almost anything, even taking extreme steps just for them to acquire and even ensure the availability of drugs. Speaking of taking extreme steps, this actually refers to criminal acts that should never be done by sane individuals which includes the following: robber, deceit, manipulation and any other forms of heinous act that breaks the law.
When it comes to recovery from drug and alcohol addiction, there are actually so many ways for them to do so, one very good example was the model of incremental approach that we have mentioned above. But then again, all of these processes of recovery will not become successful and effective unless the addicts themselves want to commit to recovering from the kind of life that they are living.